Delay coffee 1-2 hours upon waking. This lets #cortisol clear out #adenosine, which can lead to sustained #energy into the afternoon. #coffee 0 atbildes
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RigaBrain (2022-11-21 23:00:23) |
Delay coffee 1-2 hours upon waking. This lets #cortisol clear out #adenosine, which can lead to sustained #energy into the afternoon. #coffee | |