Studies show it takes 11 to 23 minutes to regain your #focus after an interruption. Consider how many times your #work is interrupted with distractions like #social media, and how much time you’re spending just getting back on track. 0 atbildes

RigaBrain
(2022-06-27 12:00:10)
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Studies show it takes 11 to 23 minutes to regain your #focus after an interruption. Consider how many times your #work is interrupted with distractions like #social media, and how much time you’re spending just getting back on track.

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